Optimise Your Health with a UK-Registered Nutritional Therapist Saule
I create personalised health plans to restore balance and enhance emotional well-being, specialising in women’s health, weight management, gut health, thyroid conditions, and autoimmune support. Using functional medicine-based nutrition, emotional healing, and NLP techniques, I tailor each plan to your unique needs.
Offering a tailored approach to address root causes of health concerns through nutritional and lifestyle changes, supported by testing and supplement recommendations.
Helping you release trapped emotions, an Emotion Code session promotes emotional, physical, and mental healing, supporting your overall well-being.
Guiding you to break habits, boost motivation, and manage stress, NLP empowers lasting, positive changes that enhance your health, mindset, and overall well-being.
I create personalised health plans using Functional Medicine principles to address the root causes of issues like weight management, gut health, and hormone imbalances. By combining nutritional therapy, NLP techniques, and the Emotion Code, I offer a holistic approach that supports both physical health and emotional well-being.
Functional medicine is essential in restoring health through nutrition by addressing the root causes of health challenges rather than just alleviating symptoms. It takes a holistic approach, considering factors such as lifestyle, genetics, and environment, to create personalised plans that restore balance in the body.
For example, by focusing on gut health, functional medicine may help optimise digestion and reduce bloating, leading to improved overall well-being. It also plays a key role in supporting weight management by rebalancing metabolic and hormonal functions. With its focus on individual needs, functional medicine provides a path to long-lasting health and vitality.
Emotional healing is a vital component of overall health, like the calming ebb and flow of the ocean, helping to rebalance and restore vitality.
Emotional healing is a crucial component of overall health, as it addresses deeply held emotional blocks that can affect physical, mental, and emotional well-being. These unresolved emotions or past traumas can manifest in various ways, from stress and anxiety to physical ailments. By processing and releasing these emotions, we can restore balance and harmony within the body, allowing for a healthier, more resilient state of being.
When emotional healing is prioritised, it helps reduce stress, foster resilience, and strengthen the mind-body connection. This creates a foundation for lasting transformation, where you can experience greater emotional stability, improved physical health, and a deeper sense of well-being. It’s not just about managing emotions but truly healing from within, clearing the path for a more vibrant, fulfilling life.
“Saule was kind and approachable, making it easy to discuss my goals. Her knowledge and clear explanations helped me understand how clear and practical changes to my diet could align with my personal objectives. I left feeling confident and motivated to take steps toward better health.”
- Hannah M., UK
